WOMEN - Revelation Fitness ® (Spiess)

When Monday Evening

Description

leader photo
Begins Monday, September 17, 2018 @6pm (6 week session)

Revelation Fitness® which will change the way you view working out. Come move your body the way you were made to move. This class is all about getting to move our bodies, letting go of "have to's", and learning to be good stewards with what we have, including our bodies. This class will be a fusion of strength training, cardio, and cardio drums. All fitness levels are welcome.

Meets at FSCEast with leader Caiti Spiess Mondays @ 6:00pm.

Individuals signing up for the class will need to bring a yoga mat.

 

© 2018 Fountain Springs Church   |   321 7th St., Rapid City, SD US 57701