WOMEN - Revelation Fitness ® (Spiess)

When Sunday Evening

Description

** THIS GROUP IS CURRENTLY FULL. YOU MAY SIGN UP TO BE ADDED TO THE WAITING LIST **

Revelation Fitness® which will change the way you view working out. Come move your body the way you were made to move. This class is all about getting to move our bodies, letting go of "have to's", and learning to be good stewards with what we have, including our bodies. This class will be a fusion of strength training, cardio, and cardio drums. All fitness levels are welcome.

Meets at FSCEast with leader Caiti Spiess @ 6:00pm.

Individuals signing up for the class will need to bring a yoga mat.

 

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